Discipline · General
Consistency is not doing it well every day; it is refusing to skip twice.
You will miss. The plan will collapse on a Wednesday because of traffic, a fever, or a mood you cannot explain. Perfect streaks were never the point.
The failure is the second miss, when a bad day becomes a pattern and the pattern quietly becomes your identity. One missed day is an accident. Three is a decision.
So make the return trivial. Ten minutes. Two pages. One set. Getting back is the whole discipline, and the size of that first session home barely matters.
Never miss twice, and you will outlast people far more talented than you.
Action
Return today to the habit you dropped, at ten per cent of its usual size.